Attain Mental Peace!
Written by Hadiza Babakatcha Happiness and attitude towards attaining peace of mind. Many a time, we attach happiness to people or things. Alas, happiness is found within and not around you... This is a lesson some people learned the hard way while to some, it takes a lifetime to realise this. Credit Google A poet & writer of Liberal views, Edward Jerningham aptly said, to be happy you must be your own sunshine. Again, an American actress Julia Roberts noted that one of the first steps to happiness is deciding that you want to be happy and knowing what that means. To be happy is a choice you make every day, every hour, refining and renewing that state is a constant pursuit. I have learnt that it is not what people say to you, or what people think about you that shapes your happiness or attitude which determines your state of mind at any given moment or situation. Rather it is what you say to yourself because the strongest and the most destructive voice is your own...